In Her Element publishes explainers, guides, and features across wellness, beauty, lifestyle, and science. Use our stories as a starting point for understanding a topic, then follow the linked sources for the underlying details.
Reading health and science coverage
Check the publication date, the population studied, and whether a finding comes from human research, laboratory work, or a manufacturer. Results for a particular formulation or study group may not apply to every product or person.
Stories are general information, not individual medical advice. Product reference links provide context and should be read alongside the product instructions and your own circumstances.
Sharing and attribution
You can share an article link using the copy-link or email controls at the end of a story. When referring to our work, include In Her Element, the story title, author, publication date, and original URL. For research or professional work, consult and cite the primary sources directly.
Reprints and permissions
Sharing a link does not grant permission to reproduce the full article, use it commercially, or republish substantial excerpts.
See our terms and editorial approach.